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The people I work with are creative, sensitive, ambitious and driven. 


They gain clarity, direction, new tools and new perspectives for navigating the many complexities of life, work and relationships. 

eautiful hearts & super bright minds


I highly recommend working with Freya, I've been on this journey with her and each session with her has helped me tremendously. She will cut through all the BS and help you recalibrate and show you a way to live the life you deserve.

- SoKo, Musician, Actor, Advocate


Freya, my amazing coach, is insightful, direct and talented. She brings me clarity and focus and helps me declutter my brain so I can focus on the essential for happiness and success. 

- Vallery Lomas, Author, Presenter, Star Baker


Freya is fresh water and sun on the seeds of your potential. I've never felt more capable of reaching my wildest heights and sitting compassionately with life's inevitable lows. She is immensely generous not only with her gifts and knowledge but also with her beautiful spirit. 

- Mishel Prada, Actor, Writer, Producer & Social Activist 

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Freya is a fantastic coach and has been tremendously helpful in supporting me to develop a more focused and balanced approach to my entrepreneurial journey. The breadth of her experience is impressive and I can only recommend her as a highly professional, deeply empathic, and talented individual to work with!

- Marcel Gehrung, CEO & Co-founder at Cyted 


Freya has and continues to be a remarkable deep impact coach, one that has certainly helped me see and navigate beyond the leadership journey. for those seeking, she is an asset and a gem!

- Shahin Ashraf, Humanitarian, Vice-Chair ICVA, Green Party Cllr


Freya is one of the most incredible people I have ever met. Her expert support, guidance and coaching were essential in my decision to take the leap and co-found Start Codon. I would highly recommend her to anyone who wants to step further into their power but are unsure how!

- Jason Mellad, CEO & Co-Founder Start Codon

Freya has been instrumental in providing me with a sounding board for strategic decision making and her calm and objective approach, along with her significant experience has enabled me to successfully work through important decisions and plans

Freya is one of those rare people in life - a creative yet safe pair of hands, a great strategic thinker, and a brilliant investment.

Magical, practical, therapeutic.

It’s given me a new understanding of myself and how I relate to the world, compassion for myself and clarity which is enabling me to make stronger decisions - and to know when to hold off on making decisions! I feel more in alignment with my own gut instinct than ever before.


Immensely helpful, useful and powerful. You have got a big talent!

It was like coming home to myself.. getting closer to the very core of my being, who I am in this world, my purpose, what I need and want to progress. Really eye opening and somehow very comforting.

Freya has a non-textbook approach where she's not going to say what you want or expect, but thinks beyond and to the side and from new angles.

Freya's style is incisive, individualistic and affirming.

Only the other day I realized that I was far happier than I had been in years – I completely credit Freya with unlocking the potential within me to achieve this.

Insightful, intelligent, intuitive and inspirational.

Investing in coaching with Freya is the best thing I've ever done for myself. The ripple effects on my life are far-reaching - my relationships, my work, my health. I've never had such clarity about who I am, what's important to me, what I want and what I need to do to get there. Thank you Freya - you have a gift and you've given it to me!

Very approachable, honest and practical. Freya was quickly able to understand my sticking points, translating this into clear focus points. She is compassionate to sensitive matters and explains things in a very clear, workable way, providing useful resources and ways of dealing with things. She is efficient and no nonsense. I would not hesitate to recommend her!

Booking some sessions with Freya was a revelation. After visiting  various other professionals, Freya quickly cut to the chase and gave  practical advice resulting in tangible results to my everyday living. I would thoroughly recommend her to anyone looking to address the balance in their life or wanting help finding clear directions and goals.

Freya has a straightforward, calm and trustworthy air about her. She’s a natural. I now feel at peace. I realise there are practical steps I can take to let past hurts go. I feel lighter, my relationships have improved and I feel as if I’m living as myself, instead of how I believe people want me to be.

I was blown away. After my first session I felt an incredible lightness, I couldn't stop smiling for the rest of the day and actually laughed out loud for 5 minutes! Be prepared to work though, this is not fluffy counseling. Freya will challenge and question you but always with your best interests at heart, and with kindness and trust. I can not recommend her enough.


Freya is brilliant, clear, straightforward and a pleasure to work with


Freya is extremely insightful, constructive, non-nonsense and personable. She gave me a valuable perspective and host of resources to progress both my personal and business life.

When I first spoke to Freya I was demotivated and very lost despite having what most would consider a pretty good life. Within half an hour Freya had drilled down to what my core problem was with such precision it was astonishing and the relief of finally realising this and then using the tools she gave me to move forward was life changing.

Freya is the kind of person that you feel compelled to keep in your life, like a good doctor or solicitor.

Bright, perceptive, decisive and amusing.

Just wanted to reiterate how great and truly life changing your presence is. Your dedication and attentiveness to your work shows in the incredible value and results I’ve gained – thank you

My world has turned around and everything in my life is back on track, and speeding forwards. I can’t thank Freya enough and I would absolutely recommend her coaching to anyone!

Freya has the ability to clearly see the root of the issue, and view things from a completely different perspective. Her positive energy combined with her incredible sense of humour has helped me remove blocks and allowed me to move forward. I always come away feeling empowered with renewed clarity and focus. Her ability to guide me during some very challenging times has been amazing. Since working with Freya I have seen a positive shift in my energy. I am incredibly grateful! It is very easy for me to recommend her coaching to anyone

Freya’s coaching has been invaluable to me and she has been a great support, especially during particularly stressful times.

Working with Freya has changed my life. From the first session it was clear how powerful her techniques are, her coaching uncovers behaviours and causes that you may not even know about, and she sees things from an entirely different perspective. Freya has an ability to get to the root of an issue in a way that you will not believe and I cannot recommend her highly enough. (I could go on for hours writing this review!). Absolutely life changing and hugely powerful.

You have made a huge difference to my outlook and overall happiness. Your insightful questions and subsequent encouragement has helped me look at my past, present and future in a way I otherwise could never have done, I now feel so positive and empowered.

A wise and creative force of nature and an instinctive coach. She is a brilliant listener, able to quickly get to the heart of the challenge and help drive towards a practical solution. She is great fun to work with and someone you feel is absolutely batting for your team.

Freya has a genuine talent for what she does – I can’t recommend her highly enough and I would encourage anyone wanting to change something to call her.

Not only is Freya a wonderful all-round person, she is an absolutely fantastic, progressive coach who is able to quickly identify problem areas in your life or business and provide easy-to-implement and actionable solutions to help give you more energy and flow. Highly recommended!

Freya is an absolutely incredible Coach. She immediately got to the core of major challenges and helped me to identify blocks and beliefs that obstructed my capacity to make decisions and take action.  She signposts to clear strategies on how to navigate life in a way that leaves you feeling authentic and empowered.  Living from the inside out, rather than spinning out because of what is going on around you!  I love the way Freya coaches.

Working with Freya has been one of the best things I have ever done for myself.

She helped guide me through transitioning my life and I am forever grateful to her.

Freya is real, a straight up, no BS kind of coach, which suits me perfectly.

Freya has this knack for getting straight to the point and focusing on targeted 'next actions' to move me on to where I next need to grow in all facets of my life. I deeply value her input and gladly recommend her wholeheartedly!

Thank you, as ever, for all your wonderful support, energy,  guidance, understanding, ideas , flexibility, outlook, and innovative coaching!

In just one session you provided the most clarity I've had in my adult life.

Our work continues to transform my life and bring me real happiness as a result.

You've given me such strength and power to make the right decisions for me, rather than what I think I should do or what others think I should do. Forever grateful. I feel more confident to be assertive and express my needs in the knowledge that people will respect me for it and if they don't, then that's their problem. Another outcome of our work together. I feel such relief and freedom and huge excitement about my future.

You are both a wonderful person and amazing at what you do. Such warmth and kindness, while also getting to the core, and challenging me to connect with my authentic self, be gentle, and practice what I preach. I've had a really good 2022, and I know a lot of it was a result of doing some work with you in 2021. Thank you!

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