For Life

If you’re reading this, chances are you are looking for a solution for something which is causing you discomfort, boredom, unhappiness, or pain. Maybe you have an itch, or you are facing an ultimatum. Maybe change has just become an imperative, or you’re finally ready to work on something that’s been bothering you for a long time. Whatever your situation, I can help.  If any of these appeal to you, contact me to book a 30 minute fee free discussion about  how we can make them happen for you today (Hint – it’s all about your relationship with yourself!)


  • Effective time management
  • Boosting energy levels and motivation
  • Increasing confidence
  • Managing  money
  • Unlocking creativity
  • Cultivating a more positive mindset
  • Navigating career transitions
  • Finding your passion

Coaching sessions are available as monthly or 3 monthly packages, and I also offer half day intensive kick start sessions. Prices are available on application.

Contact me and book a 30 minute discussion about how we can make things happen for you today.


IMG_20140711_195827Before I started working with Freya I was very disorganised and felt that my time was not used productively. Consequently I was not able to relax at home as I was always worried I should be doing something. I choose to do energy coaching because I wanted to structure my approach to day to day life so that I could achieve more and have a better work/life balance. I have had three sessions with Freya and it has made a massive difference. I am now able to relax without stressing out about future workloads and by breaking complex jobs into more manageable parts I can tackle them 1 part at a time rather than procrastinating about them. For people considering energy coaching I would go for it, Freya is very good at identifying what is needed to get you back on track and it can make a massive difference to how positive you feel about yourself which reflects in your relationships with those around you.
Henry French, Director, Mercer-French
duniaFreya has the ability to clearly see the root of the issue, and view things from a completely different perspective. Her positive energy combined with her incredible sense of humour has helped me remove blocks and allowed me to move forward. I always come away feeling empowered with renewed clarity and focus. Her ability to guide me during some very challenging times has been amazing. Since working with Freya I have seen a positive shift in my energy. I am incredibly grateful! It is very easy for me to recommend her coaching to anyone.
Dunia Montes Nieto, Senior Program Manager, American Express
Freya is clearly in her element when coaching. She has helped me to develop and grow through encouraging me to look at my life in many different ways. It is unfortunate that so few of us engage with coaching because it has such great potential. Don’t think about it too much – just do it.
Stevie, MBA Student, Brighton
Freya has a genuine talent for what she does – I can’t recommend her highly enough and I would encourage anyone wanting to change something to call her, thanks for a great experience 
K.Mpaxevanis, Little Jasmine, Brighton