Coaching & Learning

Have you ever had a conversation and someone said something that immediately made sense to you, that helped you look at something in a different way?

1-1 Coaching

Unlike traditional talking therapies (such as counselling or psychotherapy) coaching focuses on your current situation, and what can be done on a practical level now to support your desired future.

Because everyone is unique, I work on the whole person, including working with physiology, the conscious and subconscious, identities, values and beliefs, to focus on the present and future in a very positive, practical and balanced way.

I have assembled a broad range of flexible tools and techniques which I combine with my professional skills, natural strengths, intuition and experience to provide you with both a deep and transformational coaching experience, and a clear practical plan for moving forward.

I believe relationships are connected to everything in our lives. I specifically provide coaching for:

  • Couples as an alternative to couples counselling, whether you are married, dating, or separating, whatever your situation and whatever your aim I can help you get clear and moving in the right direction for you. I work with both partners at the same time, and individually as required, to get you where you want and need to be.
  • Individuals – Whether you are married, dating, looking for love, or want to improve relations with friends or family, I can help you work through those important issues to gain new perspectives and new practical ways to move forward.
  • Lifeoften the relationship most in need of our attention is overlooked- in life coaching we focus on your relationship with yourself and therefore with how you are living your life. If you are looking to get back in balance, feel more fulfilled, and get motivated then Life coaching is for you.
  • Business – Whether you are a solopreneur, entrepreneur, or work within an organisation, performance coaching and learning can help you elevate your business to the next level. Clarity, strategy and effective planning are just the tip of the ice-berg.

Book your 30 minute consultation now (at no cost) to discuss how I can help you today

Group Work

Coming from a Learning and Development background, I am (unsurprisingly) passionate about facilitating great experiences for groups. Covering topics from Communication and Relationship Skills, to Mindset, to Time Management – I never tire of the amazing energy that is formed when a group of people come together to connect and grow. I give talks and facilitate group sessions for organisations of all sizes, from charities to corporations, small businesses to private organisations and personal development fans.

To find out more about what I can offer, please contact me direct:


Having been approached both by peers within the corporate world, and by individuals I have met over the years outside the world of work, I thoroughly enjoy mentoring and am always open to collaboration.